Gear Up (Task 4)

This task is about getting organised with exercise, mainly 'where' and 'how'. This has been the most fun task to date!

To help me achieve my healthy lifestyle goals, I have:

• 12 month gym membership
• Polar FT4 heart rate monitor
• new workout clothes (yay for Target 20% off sale!)
• Homedics digital scales
• Michelle Bridges 'Crunch Time' Exercise DVDs (3in1 pack): 'Tight, Toned & Terrific', 'Super Shredder Circuit' and 'Seek & Destroy Cardio Kicker'
• Michelle Bridges 'Crunch Time: lose weight fast and keep it off'
• Michelle Bridges 'Crunch Time Cookbook'
• Asics Netburners (a few years old, but I was re-fitted recently & they are still good)
• Tupperware Totally Active Sports Bag - which I looove!  cool bag, water bottle, sections for everything, adustable straps, microfibre towel, containers for healthy snacks (not all items shown)
• iPhone synced with 12WBT podcasts
• new netball gloves (I play socially, have for many years)
• large folder to store all the delicious low-calorie recipes
• iPad (Hubby's work iPad, we use it while cooking to display the recipes)
• measuring tape
• 3kg dumbells
• new Triumph Triaction sports bras (my maternity bras were just not up to the job, haha!)  (Yay for Kmart sale!)

I now feel MUCH more prepared to achieve my goals, way more than last round.  My gym is about 5 mins drive away, AND has child care!  I have the option of going to a gym class, or doing Mish's workout DVDs at home, or running on the treadmill at home.  And some days I will need that flexibility when life happens and plans have to change.

YAY! :)

NB: I was able to get myself organised during pre-season, just hadn't posted about it until now.