How have you been? I have great news to share, but want to get on with this task for now.
SO, Task 2 is about getting real, and coming face to face with all the excuses I have used to justify living an un-healthy lifestyle (i.e. eating whatever junk I liked and not exercising). There are many I have acknowledged, and probably many more that I don't even realise yet. This was a difficult task, but my perfectionism wouldn't let me skip it and go on to the others. And it's probably the most important task of them all!
I have listed my excuses & solutions, and posted them up in my bedroom. I'll probably add to the list over time, as my 'excuse' filter gets stronger & stronger :)
NO.MORE.EXCUSES
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